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High Standards of Training at Affordable Rates

Technical Development
First and Always

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Training Schedule

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Training Locations:

Bridgers Farm

Wilson YMCA

4615 Eatmon Road
Bailey, NC, 27807

233 Nash Street N.
Wilson, NC, 27893

 

Training Schedule:

Sunday Futsal (YMCA)

2019 - 2016: 5:00pm - 6:30pm
2015 - 2011:  6:30pm - 8:00pm

Technical Training (M/W) (Bridgers)

2019 - 2016: 5:30pm - 7:00pm
2015 - 2011:  7:00pm - 8:30pm

Speed Training (Thursday) (Bridgers)

2019 - 2016: 5:30pm - 6:30pm
2015 - 2011:  6:30pm - 7:30pm

The Academy Sports Club Team

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Inside-Out Training

Ryan Thomas

Personal Trainer - Owner

Core focused workouts designed for you or your small group. 

Workouts will always have a variety of balance, cardio, strengthening and stretching exercises to keep your body working throughout the session.  You will burn calories, strengthen your core and feel fabulous when you're finished!!!

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Growing up Ryan played soccer on the club level, Olympic development teams and collegiately at UNC-Chapel Hill.  He has coached soccer teams and personally coached and trained kids for over 15 years. 

 

Now, he wants to help you, your child or your group get better and train smarter!

Check him out online at www.inside-outtraining.com

Academy Sports Club:  Our Why

At Academy Sports Club, our mission is to develop young athletes ages 6 to 12 through a player-first approach that emphasizes technical mastery, creativity, and personal growth over competitive outcomes. We believe that the foundation of great soccer lies in the athlete's relationship with the ball, and we strive to nurture confidence, coordination, and skill through deliberate, age-appropriate training. Our holistic development model supports not just physical progress, but also emotional intelligence, resilience, and a lifelong love of the game. By creating a demanding yet positive training environment, we empower every child to reach their full potential—on and off the field.

Academy Sports Club:  The Method

Academy Sports Club believes in consistent training through a year-round calendar.  Whether through a supplement to a club team or a standalone regime.  Through the 2025 summer, Academy SC will host technical training, speed training, and futsal specific training weekly.  Group size will be capped at 20 athletes per session to allow for individual instruction and an appropriate coach to player ratio.  Academy SC is built on years of experience on the field, years of exposure to top coaches and academy training methods from around the world, and proven success by the players who have been developed under this positive, intensive, and systematic methodology.  

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